Ladies Fitness
The hottest women’s fitness and weight loss class right now is boxing. Women all over Britain are getting into this craze. If you want REAL fitness and faster weight loss, then give women’s boxing classes a go! So Kick start your fitness today! From as little as £10 per session
Hello and welcome to my web page encouraging you to come and join my ladies fitness programme. As you may have read on my home page I have been training and fighting for over ten years. I now spend all my time teaching and training others. I started off just training my friends and family and guys who wanted to learn to box. I have now progressed to training all types of people, from those wanting to lose weight to those wanting to get fighting fit. I have found that my training methods are very much suited to you ladies who want to start your fitness programme but struggle to get motivated or when you are motivated your workouts are not having any success or the results you where hoping for.
So come and start your new training regime in a private gym. You can bring a friend to share the session or just come along and have a 1 to 1 session.
Everyone is different so by training this way you will have your own goals and needs totally looked after and catered for. This can be weight loss, fitness training, muscle toning, boxing work out, weight training or just starting your body training for the 1st time ever.
If at the end of your 1st session YOU ARE NOT TOTALLY HAPPY I will NOT charge you.
Oh and girls you will NOT GET HIT at any point during training, its Fun not fighting.
Benefits of training with Ross Phillips Kickboxing & fitness trainer !
- Keeps metabolism raised long after your session is over
- Fast fat loss
- Works every single muscle
- Incorporate Legs & work your abs too!
- Fantastic stress reliever
- High Intensity for Maximum fitness
- Learn to box properly to prevent injury & gain confidence
- All abilities & fitness levels welcome
- Training adapted to your needs & goals
- Friendly and patient trainer Keeping fitness fun & you committed
- Train your body and mind to a healthier new you
- If you find it hard to get motivated to get fit this is a great way to change that
- Fully kitted private gym
- 1 to 1 session or train with your friends
- Fun and Friendly atmosphere
- Massive results – burn fat fast! Drop a dress size
All training is adapted to suit your personal needs and goals
Get Inspired, motivated and get fit!
You will not get hit and you do not need to already be fit. This programme can start your fitness,
or make you become even fitter.
Testimonial
I have been training with Ross Phillips for the last six months. I was amazed at the results after just six weeks. I had lost over five and a half stones ten years ago and have kept it off. Since training with Ross, my body shape has changed and I feel fitter than ever! The training is extremely precise and is specifically for the individual. It has also improved my mind as I’m able to get out all my aggression and frustration while punching the pads. I would highly recommend Ross as he has changed my life and given the opportunity could change yours too!
Lisa Hopton (Slimming World Consultant)
